Is this group therapy?

No. Growing Well is an educational group, not therapy. While it is facilitated by a licensed mental health professional and informed by trauma-aware practices, it does not involve diagnosis, treatment, or processing of personal clinical material. Girls are never asked to share personal experiences.

Is this sex education?

Growing Well focuses on body literacy, puberty, safety, consent, boundaries, and self-trust. It does not include instruction about sexual behavior. Topics are presented in an age-appropriate, factual, and respectful way that supports healthy development and safety.

What age is this appropriate for?

This group is designed for preteen girls, approximately ages 9–12. Content is developmentally appropriate and assumes a range of knowledge and readiness. Girls do not need to have started puberty or menstruation to benefit.

What language is used when talking about bodies?

We use accurate anatomical terms and respectful, non-shaming language. This helps girls communicate clearly, ask questions safely, and seek help if needed. Euphemisms are avoided in favor of clarity and normalization.

Will my child be required to talk or share personal information?

No. Participation is always by choice. Girls may pass on activities or questions, and personal sharing is never required. The group emphasizes listening, learning, and skill-building rather than disclosure.

How do you handle safety concerns?

Safety is a core focus of Growing Well. Girls learn how to recognize discomfort, understand boundaries, and identify trusted adults. As a mandated reporter, the facilitator is required to act if a child discloses information indicating they are not safe. This expectation is communicated clearly and respectfully.

How is confidentiality handled?

Group agreements include respecting privacy and not repeating what others share. Parents are informed about the general topics covered, but individual discussions within the group remain private unless there is a safety concern.

What role do parents play?

Parents and caregivers are partners in this process. You will receive:

• A general overview of topics covered

• Optional conversation prompts to continue learning at home

• Clear communication about group values and expectations

Parents do not attend sessions, but openness and collaboration are encouraged.

What if my family has specific values or beliefs?

Growing Well is values-aware, not values-prescriptive. The group focuses on health, safety, respect, and self-trust. Families are encouraged to continue conversations at home in ways that align with their own values and beliefs.

What if my child already knows a lot, or very little?

Both are welcome. Girls come with a wide range of experiences and knowledge. The group is designed to normalize differences and meet participants where they are.

What if my child feels anxious about attending?

That is common. Many girls feel unsure before the first session. The group moves at a gentle pace, emphasizes choice, and prioritizes emotional safety. You are welcome to reach out in advance if you would like help preparing your child.

How is confidentiality handled?

Group agreements include respecting privacy and not repeating what others share. Parents are informed about the general topics covered, but individual discussions within the group remain private unless there is a safety concern.

How many girls are in the group?

Group size is intentionally limited to support safety, participation, and meaningful discussion.

How do I know if this group is a good fit?

If you are unsure, please reach out before registering. I am happy to answer questions, clarify content, or talk through concerns so you can make an informed decision.