Welcome
If you found your way here you may be carrying experiences that are difficult to name. Perhaps you grew up in an environment shaped by shame, strict expectations, or beliefs that made it hard to trust your own thoughts and feelings.
Maybe you are navigating the aftermath of trauma or trying to understand who you are outside of the roles you were given.
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Therapy can offer space to slow down, explore those experiences, and begin rebuilding a sense of safety and self trust.
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You do not have to figure it out alone.
ABOUT WILDER WELLNESS
WHO I WORK WITH
I work with adults navigating experiences such as:
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trauma and complex trauma
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religious trauma or faith deconstruction
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shame based upbringing
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identity transitions
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relationship and attachment wounds
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If you are here, something in your life may feel overwhelming or difficult to make sense of. Therapy can offer a place to slow down, explore your experiences, and begin to reconnect with yourself in a new way.
HOW THERAPY CAN HELP
Therapy offers space to process experiences that may still be shaping your life, relationships, and sense of safety. My approach integrates trauma informed therapy and EMDR to help clients:
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process difficult memories
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understand patterns connected to past experiences
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rebuild self trust
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develop new ways of relating to themselves and others
AREA OF FOCUS
Trauma Therapy
EMDR Therapy
Religious Trauma and Deconstruction
Group Therapy
Therapist Consultation
FROM MY WORK
Conversations, creative work, and resources exploring trauma, shame, identity, and healing.
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ABOUT KIMBERLY
How does trauma impact systems?
This question has guided my work since I began practicing as a Licensed Mental Health Counselor in 2012.
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Trauma often behaves like an invasive plant, weaving its way quietly through multiple areas of our lives. It can affect relationships, identity, self-worth, and the body in ways that are difficult to name. Untreated trauma can feel like it is blocking the light. My work focuses on helping clients understand these patterns and gently begin the process of restoring balance, safety, and connection.
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My educational and professional journey has given me particular insight into the complexities of spiritual identity and the wounds that can arise within faith-based environments. While my undergraduate and graduate institutions are part of my past and do not reflect my current views, they provided valuable perspective for supporting people healing from spiritual harm. I hold deep respect for clients of all belief systems and strive to create a space where each person’s spiritual experience is honored, protected, and self-directed.
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I work with adults of all ages and identities, including survivors of sexual abuse, individuals recovering from spiritual trauma, LGBTQIA+ clients, foster and adoptive families, and those navigating attachment wounds or generational trauma. My approach is collaborative, grounded, and always judgment-free. I meet clients exactly where they are.
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I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and serve as an EMDR Consultant and Facilitator. I am also a Qualified Supervisor for mental health counselors in Florida and certified in Child Parent Psychotherapy (CPP), supporting families as they heal together. My work has taken me internationally to Haiti, where I partnered with an orphanage to help staff and adoptive parents become more trauma-informed.
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Through Wilder Wellness, I offer individual therapy, EMDR therapy, EMDR consultation, professional consultation, group services, and licensure supervision. My focus is always the same: helping clients recognize trauma patterns, unroot what no longer serves them, and move forward with greater clarity, confidence, and connection.
START THE CONVERSATION
Many people reach out because they are navigating trauma, shame based environments, or religious deconstruction.If you are considering therapy or have questions about working together, you are welcome to reach out. Starting therapy can feel like a big step, and it is okay if you are still figuring things out. I will respond as soon as I am able and we can talk about what you are looking for and whether this practice feels like a good fit. All inquiries are confidential.
PHONE
850-296-0819